Straight Talk About Change

Hi , Lorien here from GetTheFreedomDream. Short and sweet letter today about what change is. It's not random or something that happens to you. It's a choice that you make. It happens through you. For Instance, I used to be fat. Not chubby, fat, really fat. I am 5' 6 tall and I weighed 280 lbs. Now being fat never bothered me and I never bought into the fat = bad health BS that helps the diet industry remain one of the most profitable industries on the planet. In fact, I was very healthy, never got sick, was very active and the fact that I was obese never kept me from doing anything. What changed? My eating habits. Not because I thought I needed to do something about being fat. Because the study of humans and how we are designed to live is a fascination for me. So my diet has changed over the years. I have been a fat SAD (Standard American Diet) eater, a fat vegetarian, a fat vegan and a fat meat eater. And a lot of combinations of all of the above. Never as an attempt to be thin, just
http://archive.aweber.com/getfreedomdream/82qOz/h/Straight_Talk_About_Change.htm